<?xml version="1.0" encoding="iso-8859-1"?><rss version="2.0"><channel><title>ASPYR - Montagne Pyr&amp;eacute;n&amp;eacute;es</title><link>http://aspyrmontagne.blog4ever.com/blog/index-209758.html</link><description>Blog ASPYR - Montagne Pyr&amp;eacute;n&amp;eacute;es</description><item><title>21.11.2009 départ 7 h Géant Casino (coté point vert)</title><link>http://aspyrmontagne.blog4ever.com/blog/lire-article-209758-1521445-21_11_2009_depart_7_h_geant_casino__cote_point_ver.html</link><guid>http://aspyrmontagne.blog4ever.com/blog/lire-article-209758-1521445-21_11_2009_depart_7_h_geant_casino__cote_point_ver.html</guid><description>21.11.2009 départ 7 h Géant Casino (coté point vert)</description><pubDate>Fri, 20 Nov 2009 10:11:12 +0100</pubDate></item><item><title>Repas de fin d'année</title><link>http://aspyrmontagne.blog4ever.com/blog/lire-article-209758-1492233-repas_de_fin_d_annee.html</link><guid>http://aspyrmontagne.blog4ever.com/blog/lire-article-209758-1492233-repas_de_fin_d_annee.html</guid><description>Repas de fin d'année</description><pubDate>Thu, 29 Oct 2009 19:46:50 +0100</pubDate></item><item><title>Escalade à San Cugat</title><link>http://aspyrmontagne.blog4ever.com/blog/lire-article-209758-1457122-escalade_a_san_cugat.html</link><guid>http://aspyrmontagne.blog4ever.com/blog/lire-article-209758-1457122-escalade_a_san_cugat.html</guid><description>Escalade à San Cugat</description><pubDate>Sat, 03 Oct 2009 23:20:50 +0100</pubDate></item><item><title>Petit Balaïtous</title><link>http://aspyrmontagne.blog4ever.com/blog/lire-article-209758-1411550-petit_balaitous.html</link><guid>http://aspyrmontagne.blog4ever.com/blog/lire-article-209758-1411550-petit_balaitous.html</guid><description>Petit Balaïtous</description><pubDate>Fri, 28 Aug 2009 18:57:50 +0100</pubDate></item><item><title>Adhésion 2009 / 2010 :</title><link>http://aspyrmontagne.blog4ever.com/blog/lire-article-209758-1410197-adhesion_2009___2010__.html</link><guid>http://aspyrmontagne.blog4ever.com/blog/lire-article-209758-1410197-adhesion_2009___2010__.html</guid><description>Adhésion 2009 / 2010 :</description><pubDate>Thu, 27 Aug 2009 19:24:17 +0100</pubDate></item><item><title>Tracens , Madamète et pic de la touatère le 17/01/09</title><link>http://aspyrmontagne.blog4ever.com/blog/lire-article-209758-1127948-tracens___madamete_et_pic_de_la_touatere_le_17_01_.html</link><guid>http://aspyrmontagne.blog4ever.com/blog/lire-article-209758-1127948-tracens___madamete_et_pic_de_la_touatere_le_17_01_.html</guid><description>Tracens , Madamète et pic de la touatère le 17/01/09</description><pubDate>Sun, 18 Jan 2009 17:28:21 +0100</pubDate></item><item><title>Petit Pic d'Arriel le 3/01/09</title><link>http://aspyrmontagne.blog4ever.com/blog/lire-article-209758-1111174-petit_pic_d_arriel_le_3_01_09.html</link><guid>http://aspyrmontagne.blog4ever.com/blog/lire-article-209758-1111174-petit_pic_d_arriel_le_3_01_09.html</guid><description>Petit Pic d'Arriel le 3/01/09</description><pubDate>Tue, 06 Jan 2009 18:51:57 +0100</pubDate></item><item><title>Pic d'Aulon le 28/12/08</title><link>http://aspyrmontagne.blog4ever.com/blog/lire-article-209758-1099517-pic_d_aulon_le_28_12_08.html</link><guid>http://aspyrmontagne.blog4ever.com/blog/lire-article-209758-1099517-pic_d_aulon_le_28_12_08.html</guid><description>Pic d'Aulon le 28/12/08</description><pubDate>Sun, 28 Dec 2008 19:04:03 +0100</pubDate></item><item><title>Le pourtet du Barbat le 21/12/08</title><link>http://aspyrmontagne.blog4ever.com/blog/lire-article-209758-1091944-le_pourtet_du_barbat_le_21_12_08.html</link><guid>http://aspyrmontagne.blog4ever.com/blog/lire-article-209758-1091944-le_pourtet_du_barbat_le_21_12_08.html</guid><description>Le pourtet du Barbat le 21/12/08</description><pubDate>Sun, 21 Dec 2008 19:16:14 +0100</pubDate></item><item><title>Col du Lary le 22/11/08</title><link>http://aspyrmontagne.blog4ever.com/blog/lire-article-209758-1056385-col_du_lary_le_22_11_08.html</link><guid>http://aspyrmontagne.blog4ever.com/blog/lire-article-209758-1056385-col_du_lary_le_22_11_08.html</guid><description>Col du Lary le 22/11/08</description><pubDate>Sun, 23 Nov 2008 16:42:30 +0100</pubDate></item><item><title>Pic de Monfaucon et coste oueillère le 14/11/08</title><link>http://aspyrmontagne.blog4ever.com/blog/lire-article-209758-1044983-pic_de_monfaucon_et_coste_oueillere_le_14_11_08.html</link><guid>http://aspyrmontagne.blog4ever.com/blog/lire-article-209758-1044983-pic_de_monfaucon_et_coste_oueillere_le_14_11_08.html</guid><description>Pic de Monfaucon et coste oueillère le 14/11/08</description><pubDate>Sat, 15 Nov 2008 19:56:44 +0100</pubDate></item><item><title>SAN CUGAT le 13/9/08</title><link>http://aspyrmontagne.blog4ever.com/blog/lire-article-209758-953654-san_cugat_le_13_9_08.html</link><guid>http://aspyrmontagne.blog4ever.com/blog/lire-article-209758-953654-san_cugat_le_13_9_08.html</guid><description>SAN CUGAT le 13/9/08</description><pubDate>Sat, 13 Sep 2008 21:43:24 +0100</pubDate></item><item><title>TERRADETS le 7/9/08</title><link>http://aspyrmontagne.blog4ever.com/blog/lire-article-209758-953642-terradets_le_7_9_08.html</link><guid>http://aspyrmontagne.blog4ever.com/blog/lire-article-209758-953642-terradets_le_7_9_08.html</guid><description>TERRADETS le 7/9/08</description><pubDate>Sat, 13 Sep 2008 21:35:07 +0100</pubDate></item><item><title>Escalade à Cap de Long le 30/08/2008</title><link>http://aspyrmontagne.blog4ever.com/blog/lire-article-209758-933707-escalade_a_cap_de_long_le_30_08_2008.html</link><guid>http://aspyrmontagne.blog4ever.com/blog/lire-article-209758-933707-escalade_a_cap_de_long_le_30_08_2008.html</guid><description>Escalade à Cap de Long le 30/08/2008</description><pubDate>Sat, 30 Aug 2008 15:47:39 +0100</pubDate></item><item><title>Escalade à HEAS le 23/08/2008</title><link>http://aspyrmontagne.blog4ever.com/blog/lire-article-209758-925883-escalade_a_heas_le_23_08_2008.html</link><guid>http://aspyrmontagne.blog4ever.com/blog/lire-article-209758-925883-escalade_a_heas_le_23_08_2008.html</guid><description>Escalade à HEAS le 23/08/2008</description><pubDate>Sun, 24 Aug 2008 18:15:24 +0100</pubDate></item><item><title>Week End en Sierra de Guara</title><link>http://aspyrmontagne.blog4ever.com/blog/lire-article-209758-869630-week_end_en_sierra_de_guara.html</link><guid>http://aspyrmontagne.blog4ever.com/blog/lire-article-209758-869630-week_end_en_sierra_de_guara.html</guid><description>Week End en Sierra de Guara</description><pubDate>Thu, 10 Jul 2008 21:33:12 +0100</pubDate></item><item><title>Col des gourgs blanc le 7/6/08</title><link>http://aspyrmontagne.blog4ever.com/blog/lire-article-209758-820878-col_des_gourgs_blanc_le_7_6_08.html</link><guid>http://aspyrmontagne.blog4ever.com/blog/lire-article-209758-820878-col_des_gourgs_blanc_le_7_6_08.html</guid><description>Col des gourgs blanc le 7/6/08</description><pubDate>Sat, 07 Jun 2008 21:23:13 +0100</pubDate></item><item><title>Mise en jambe pour la traversée des Pyrénées</title><link>http://aspyrmontagne.blog4ever.com/blog/lire-article-209758-813796-mise_en_jambe_pour_la_traversee_des_pyrenees.html</link><guid>http://aspyrmontagne.blog4ever.com/blog/lire-article-209758-813796-mise_en_jambe_pour_la_traversee_des_pyrenees.html</guid><description>Mise en jambe pour la traversée des Pyrénées</description><pubDate>Mon, 02 Jun 2008 21:49:10 +0100</pubDate></item><item><title>Queyras en Mars 2008</title><link>http://aspyrmontagne.blog4ever.com/blog/lire-article-209758-807647-queyras_en_mars_2008.html</link><guid>http://aspyrmontagne.blog4ever.com/blog/lire-article-209758-807647-queyras_en_mars_2008.html</guid><description>Queyras en Mars 2008</description><pubDate>Thu, 29 May 2008 20:42:19 +0100</pubDate></item><item><title>Programme  ski de rando 2007/2008</title><link>http://aspyrmontagne.blog4ever.com/blog/lire-article-209758-795677-programme__ski_de_rando_2007_2008.html</link><guid>http://aspyrmontagne.blog4ever.com/blog/lire-article-209758-795677-programme__ski_de_rando_2007_2008.html</guid><description>Programme  ski de rando 2007/2008</description><pubDate>Wed, 21 May 2008 22:39:48 +0100</pubDate></item></channel></rss>